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EV Strength and Conditioning
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Core And Toning
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Not Enrolled
Price
$
59
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Course
Materials
This program is built to teach you how to turn that core on and increase your overall strength through core connecting, while isolating and toning your arms, back, legs, and glutes!
Find alternative cardio options here:
Course Content
What to Expect Week 1
Week 1
Week 1 Workout 1
Week 1 Workout 2
Cardio – Week 1
Week 1 Workout 3
Week 1 Workout 4
What to Expect Week 2
Week 2
Week 2 Workout 1
Week 2 Workout 2
Cardio – Week 2
Week 2 Workout 3
Week 2 Workout 4
What to Expect Week 3
Week 3
Week 3 Workout 1
Week 3 Workout 2
Cardio – Week 3
Week 3 Workout 3
Week 3 Workout 4
What to Expect Week 4
Week 4
Week 4 Workout 1
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